The best way to do this is to wash your acne ridden skin daily. Here's the important thing: whatever you do ensure that you do not use any form of rough cloth on your skin as this will irritate your acne and potentially cause more complication. Another important thing to remember is to never ever, under any circumstance attempt to scratch, pick or pop any form of acne. This can lead to scarring and potentially spreading of acne. If your acne spreads, you are being counter productive, so ensure you never do this. Another massive factor in acne treatment is your diet.
Even if you do not think that you eat much junk, you probably need to improve your diet. Acne was relatively rare one hundred years ago. Back then, they ate much more fruit and vegetables and there was no such thing as processed food. So try to eat more foods in their natural state and less of the additive and hormone ridden processed foods that seem to be everywhere. I guarantee you that you will see some solid improvement in your complexion.
I hope this short article will help in some way to a trouble free skin.
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tags: how to stop picking acne, chinese herbs acne, food that clear acne